The Edge focuses on agility training targeted for adults.  This is an aerobic exercise that strengthen and tones every part of your body and gets your lungs feeling like a teenager again. Whether you are looking to get in shape for hunting season, the triathlon or just to catch the kids when little Johnny smarts off, The Edge Adult Agility Training program is the place for you.

NO KIDS ALLOWED !  

 · Agility / Cardio workouts

 · Core Strengthening

 · Chest strengthening

 · Toning the Gluts,  Legs, Arms

 · The complete body workout

 Feel like a kid again !