Level One
Boys and Girls Basketball Fundamentals
Learn the basics of basketball fundamentals and mechanics. You will learn how to properly dribble, pass and shoot. We will also introduce you to defense, covering stance, shuffle, hands, etc.
For Beginners Ages 6 - 13.
ONLY $15.63 PER WORKOUT!
Receive Eight 75 minute Workouts!
See program page for more details....
SKU/Item Number: BasketL1 Price: $125.00
Stage Two
Baseball / Fastpitch Mechanics/Fundamentals
Once you have learned the basics, you are now ready to move onto the next level. We add more classes as needed to accommodate skill level.
ONLY $15.63 PER WORKOUT!
Receive Eight 75 Minute Workouts!
See program page for more details....
SKU/Item Number: BaseBMECH2 Price: $125.00
Level Two
Boys and Girls Basketball Fundamentals
For those that already have the basics, it’s time to move on and learn:
ONLY $15.63 PER WORKOUT!
Receive Eight 75 Minute Workouts.
· Setting Screens / Pick and Role
· Taking a Charge (there can be some bumps and bruises).
· Receiving a pass in “Shooter Ready Position”. Footwork. · Defensive schemes / positioning —Man to Man, 2-3 Zone
· Blocking out / Offensive rebounding
See program page for more details....
SKU/Item Number: BaskBFund2 Price: $125.00
**********COMBO Program**********
Sign up for Agility Training and choose either Baseball or Basketball Mechanics / Fundamentals training and receive a discount. Receive “Eight” 60 Minute Agility Workouts and “Eight” 75 Minute Mechanics / Fundamentals Training. A $225.00 value!
Other Mechanics / Fundamentals Training Coming Soon!
· Football
· Volleyball
· Soccer
· Track and Field
· Wrestling
See program page for more details.....
SKU/Item Number: BaseBMECH2 Price: $200.00
Adults Agility Workouts—For Ages 20 and Up
This is an aerobic exercise that strengthens and tones every part of your body and gets your lungs feeling like a teenager again. Whether you are looking to get in shape for hunting season, a triathlon or to just feel better, this is the program for you. No kids allowed, so workout in privacy with your peers and with confidence.
ONLY $12.50 PER WORKOUT!
Receive Eight 75 Minute Workouts.
See program page for more details....
SKU/Item Number: ADULTAGILITY1 Price: $100.00
**********Tots Training**********
For the kids that need to burn some energy, get some exercise and learn the very basics of sports. They will learn to: · Skip, Jump Rope. Weave in and out of cones, Sit Ups, Push Ups, Jumping Jacks (hilarious) and all kinds of other exercises.
Introduction to Baseball, Soccer, Basketball,
Football.
ONLY $10.00 PER WORKOUT!
Receive “Eight” 60 Minute Sessions.
See program details for more information.
SKU/Item Number: TOTSTRAIN1 Price: $80.00
If you're looking to really focus in on a specific area and get results faster than you would in a group setting, these private lessons are for you. The Edge evaluates where you are and listens to your goals to create the perfect cirriculum to obtain those goals.
Receive Six 60 minute One on One Workouts.
See program page for more details.....
SKU/Item Number: AgilityPrvt1 Price: $200.00
Baseball and Basketball Private Lessons
Private instruction is available for those that want to learn at their own pace and without distraction. You choose either Baseball or Basketball and we’ll get you where you need to be in time for the upcoming season.
Receive Six 60 minute One on One Workouts.
Receive Six 90 minute Small Group Workouts.
Receive Six 90 minute Team Workouts.
See Pricing structure below and more details on the Package and pricing page. Check the calendar for dedicated dates. We will work with you to accommodate your schedule, just gives us a call.
SKU/Item Number: BB/BBPrvt1on1 Price: $200.00
SKU/Item Number: BB/BBPrvtGroup Price: $300.00
SKU/Item Number: BB/BBPrvtTeam Price: $500.00
Football, Wrestling, Soccer, Track and Volleyball private lessons are coming soon! Please check in often for updates.
SKU/Item Number: 00000000000 Price: $TBD
Private pitching lessons are available now! Enrolling in One on One private pitching lessons is really the best way to learn all the intricacies of the position. Learn all the proper mechanics to become a dominant pitcher. We also have small group private pitching lessons available.
Receive Six 60 minute One on One lessons.
Receive SIx 90 minute Small Group lessons.
See below for pricing and the program page for more details.
SKU/Item Number: PitchPrvt1on1 Price: $200.00
SKU/Item Number: PitchPrvtSmGrp Price: $350.00
