Private instruction is available for those that want to learn at their pace and without distraction.  You choose the sport and we’ll get you where you want to be in time for the upcoming season.   

Check the calendar for dedicated dates.  We will work with you to accommodate your schedule, just gives us a call.

· Baseball Mechanics / Fund 

                                                 (You Choose)

                                                 - Fielding

                                                    + Proper Glove / Footwork

                   + 5 Fundamentals of Fielding             

                   + Position Responsibilities / Coverage

                                                 - Hitting

                     + Core / Leg use

                     + Hands / Bat positioning

                     + Stride / Stiff front leg (torque)

                     + Quick hands to the ball

                     + Role over / follow through

                       - Base running 
            
                     + Sliding

                     + Drifting 

                     + Rounding bases / Selling extra base hit
                     
                     + Defensive responsibilities 

· Basketball Fundamentals

(You Choose)

    - Offense

             + Art of Shooting / Proper form

    + Setting Screens / Pick & Role

    + Offensive Rebounding

    + Missed free throw / rebounding

                      - Defense

                                                             + Man to Man (footwork/handwork)

                    + Zone Defense (2-3, 3-2)

                    + Art of Rebounding

                    + Taking a Charge

· Sport specific Agility / Flexibility

             (You Choose)

                 - Baseball / Fastpitch

                 - Basketball

                 - Volleyball

                 - Football

                 - Track 

                 - Soccer

                 - Wrestling